Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want: a structured program that can put an end to constant dieting.

The Success Story of Terri Niedan

Owner of Ideal Health Nebraska

Terri’s background includes career and management consulting in the healthcare and education fields for over 40 years.

Born with an Atrial Septal Defect, after having open heart surgery at age 10 to repair the hole in her heart measuring the circumference of a 50 cent piece, Terri received a clean bill of health. She was later diagnosed with atrial fib where her heart was shocked back into rhythm in addition to being put on a cocktail of medications. After going on the Ideal Protein protocol and losing 65 pounds in 6 months, she was taken off all medications and received her second clean bill of health.

Hover over image to see results!

Terri is the CEO and health coach of Ideal Health Lincoln and Ideal Health North Platte where she has coached countless clients to become the healthiest versions of themselves through their own transformation journey on Ideal Protein’s ketogenic protocol. As a passionate advocate for heart health and wellness, eating healthy has been a key component in Terri’s message of educating and supporting those who suffer from heart disease. Various heart issues run in Terri’s family, so sharing her story with others of being healthy through clean eating and exercise is a vital part of her message.

“The best way to find yourself, is to lose yourself in the service to others.”

Four Ps In My Life

Purpose

Passion

Perseverance

Paying It Forward

Healthy Badge/Healthy Miles

Weight Loss Challenge

Ideal Health Nebraska is proud to have supported the 2018 Healthy Badge/Healthy Miles weight loss challenge! The Ideal Protein protocol allowed Lt. Dan Doggett to lose 39 pounds over the course of the 8-week challenge and helped to alleviate some of his per-existing health concerns. His hard work and dedication to the protocol paid off in both a weight loss transformation and a win at the 2018 Nebraska Truck Driving Championships!

The Origin of the Protocol

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Our Team

Dr. Austin Weaver

D.C., A.R.T., D.I.B.C.N
Ideal Health Lincoln

Austin Weaver is an alumnus of Malcolm High School, University of Nebraska-Lincoln, and obtained his Doctorate degree at Logan College of Chiropractic in Chesterfield, MO. He has continued his postgraduate training pursuing a diplomate in Neurology and ART certified.

Dr. Weaver takes great pride in serving the Lincoln community with the best possible care for its families. Connecting with his patients and learning what is important to them is a priority. His practice is an extension of his family, and he values his patients by treating them as if they were part of his own family.


Dr. Michael States

D.C., M.S.
Ideal Health North Platte

Michael States is a health care provider in North Platte with Chiropractor listed as his primary medical specialization. His credentials are: DC MS. He graduated from Palmer College Chiropractic – Davenport in 1988 and has 33 years of experience. Dr. States is a native of North Platte.